Sunday, April 11, 2010

Hi...my name is Amanda, and I am a Blogger :)

Hi!
My name is Amanda, and I am (now) a blogger! The concept of blogging is entirely new to me, however, writing has always been one of my passions. I created this blog about 3 months ago, but have not had anything of interest to share! I have a feeling that is going to be my most difficult challenge... but I am ready to close my eyes and take a leap of faith. That being said, my first entry will be a repeat for many of you (I say that as though I have multiple followers!). There are times in our lives when communication is not only important, but it is crucial. This is one of those "crucial" times. With tragic teen suicide rates on the rise, and adults facing seemingly insurmountable obstacles (related to finances, careers, relationships...), perhaps we could all benefit from a message of hope. As you read my Letter to the Editor, printed in the Mobile Press Register, July 5th, 2008, please maintain an open mind and a compassionate heart. There are people around us who are suffering, and we each have the ability to make a difference. Thanks so much for your time and interest! ~ aeb :)

The Elephant in the Living Room...

I never really liked to say the word. Instead, I would use such terms as “disappear” or “go away”. The concept felt so taboo, so unacceptable, so misunderstood. The thoughts were unrelenting, and the reality painfully grim. Suicide was (and still is) the “elephant in the living room”… a silent killer… and the cause of approximately 35,000 deaths in the United States, alone, each year (NIMH).

Through the world’s eyes, I am a successful woman, yet I have never been able to meet my own expectations – my self imposed standards – my full potential. For far too many years, I lived to die. I played the part of living but embraced the act of dying. As a victim of chronic clinical depression, I manifested my pain through a myriad of self destructive behaviors. Over time, these manifestations began to pervade and ravage every fiber of my being…until I prayed that each breath I took would be my last.

Two weeks ago, the body of a father, husband and businessman was discovered on a local golf course. He had taken his own life, with the aid of a hand gun. I don’t know the circumstances that surrounded the premature death of this promising young man; however, his story has compelled me to share mine - with the hope that it will provide insight to those who read it. Time and time again it has been said that “suicide is a permanent solution to a temporary problem,” and while this is spoken in truth, it paints a very narrow picture of the disease that drives an individual to bring an end to their existence.

In the course of depression, there are stages, the last (and most tragic) being the point of wholeheartedly believing your loved ones would be better off without you. You firmly hold that if you were to die, they could truly live. It is at this stage that you lose the ability to make rational decisions, as your tainted mind guides your thoughts and your actions. The organ that controls your ability to reason is biologically disordered. Just as you can’t walk on a broken leg, you cannot think clearly with a brain that is in need of repair.

I don’t know how to halt the increasing trend toward suicide in our country, but I do know that silence and ignorance will inevitably fuel the fire. I urge you…talk to your children, your parents, your spouses, your friends. Look into their eyes and listen intently. If you suspect trouble, don’t dismiss your suspicions. An elephant in the room should never be ignored. Communicate with the people around you. More often than not, if you have not noticed an elephant in your home, someone near you has. Please don’t allow fear, denial, busyness or stigmas determine your loved one’s fate. You can make a difference, you can break the silence, and you can save lives. If you or someone you know is suffering, please call the National Suicide Prevention Hotline at 1-800- SUICIDE, today. Pick up the phone; there is help available. With help, you can find hope. With hope, you can begin to heal... and through the process of healing you can rediscover and learn to embrace the gift of life.

2 comments:

  1. Thank you...Your words here have given me a little bit of light on a night where I am indeed the elephant in the room- and I don't where my voice is or if anyone is listening here but I know that you understand me and you get this and the gratitude in my heart for you is overflowing. I love you. -Jill

    ReplyDelete
  2. dear sweet jill, i am so sorry you are hurting. my heart aches with yours. i am here. i am listening. you are not alone. YOU, dear friend, are NOT the elephant in the room. your mind is filled with elephant-sized thoughts, fears, insecurities, sadness...
    and those "elephants" are overwhelmingly powerful. it is so easy to feel lost in those emotions. you mentioned gratitude, and gratitude can ONLY be felt or experienced in the present... the here... the now. you cannot be focused on the pain of your past or the uncertainty of your future when you are in the "now". wishing you a peace-filled night, small joys, and the transforming power of gratitude. all my love... aeb

    ReplyDelete