Sunday, August 15, 2010

“A dream is a wish your heart makes.” [Cinderella] DREAMWEAVERS - Part 1




The nursing and rehabilitation facility in which I work recently joined forces with an international organization focused on improving the quality of life for seniors within our communities. Through recognizing and fulfilling the “dreams” of the men and women for whom we provide care, the mission of Second Wind Dreams® is to change the perception of aging... from state to state and country to country. “Together we are making a huge difference in the lives of elders around the world, giving them a Second Wind!” (SWD®)

Recently, our facility, as members of the Second Wind Dreams® organization, came together, worked long hours, made countless phone calls, sent dozens of emails (and so much more)… to become successful “dreamweavers” for two special residents who call Eight Mile Nursing and Rehab “home”. Both residents have signed photo and press release forms, granting the media – and me – permission to utilize their names and pictures for public viewing.

This is Ms. Gracie Tucker’s story…

A couple weeks ago, I worked a Saturday… begrudgingly, I admit. While I was there, flying down the hallway at my typical breakneck pace, I heard a resident crying. This was not a familiar cry, so I stopped in this woman’s room, to see why Ms. Gracie sounded so upset. She told me she was sad, and feeling very alone. Ms. Gracie is an 89 year old woman, who generally keeps to herself, watches game shows on television, and gazes through her window at the flowers in the courtyard. Despite our best attempts, Ms. Gracie has never attended a group function in her 3 month stay. I pulled up a chair and settled in to listen for a bit. She told me about her family, her “little” sister who will soon turn 80, her grandchildren, her longing to be “released” (ie. discharged) as she has “important things to take care of”. With tears continuing to stream down her face, she reached up and exclaimed, “I can’t even do anything with this mop on my head! I’m embarrassed for people to see me!” I reminded her that we have hairdressers on site, but she was not interested in (and truly feared) sporting “an old lady hair style.” I quickly saw an opportunity to test our dream-weaving skills, and - on a whim - informed Ms. Gracie that it was her lucky day! If she was interested, she was going to receive a full make-over (hair, nails, make-up) and a photo shoot within the coming week! The excitement in her eyes made the frenetic days ahead worth every moment!

I gathered a team of coworkers (for whom I am unspeakably grateful!), and we worked tirelessly toward making this dream come true for Ms. Gracie. In the end, we found a hairdresser (an absolute God-send) who agreed to come to the facility and wash, cut, and style Ms. Gracie’s hair… free of charge (with a fresh, hip “do” – of course!). My staff, a dear friend, and I worked on Ms. Gracie’s make-up and fingernails, and dressed her in a new pair of black Capri pants (with embroidered palm trees!), a beautiful pink sweater, and jewelry to match, for her photography session. Witnessing this process of transformation evoked such emotion in each of our hearts; we were surprisingly overcome, and elated!

Ms. Gracie’s true character and bright spirit emerged with every lock of hair that found its way to my office floor, every stroke of polish that was applied to her nails, and every sweep of shimmering red gloss across her lips. She began laughing… questioning whether her family would recognize her “new and improved look”… and she was genuinely delighted and energized.

Ms. Gracie began striking poses ~ cocking her head to one side, resting her face upon her hands ~ requesting to have her picture taken! Her beauty was shining from the inside out, and it was an honor to watch the young woman inside this aging body surface. Ms. Gracie can walk well with her “walking stick,” but we offered to chauffeur her around the building in a wheelchair for her big reveal! She basked in the “Oohs and Aahs” as we made our way outdoors, with the camera in tow. Ms. Gracie smiled from ear to ear (despite the 110 degree heat!), and relished in the thrill of each picture taken, and every compliment she received.

THIS was not the same GRACIE TUCKER I had spend time with just 3 days earlier! This woman who had been so encumbered by feelings of despair had come to life… right before our eyes, and as she did, we – as “dreamweavers” – were filled with new life, hope, and unparalleled joy. Perhaps THAT day, we each caught our own second wind!
And… from that point forward, Ms. Gracie Tucker has been spotted wheeling herself to and from physical therapy, interacting with others, and enjoying social functions with her peers (including the Fox10 News Backyard BBQ dream that was realized for Resident, Joseph Palmore. Stay tuned for Mr. Palmore's story in DREAMWEAVERS – Part 2… soon to come!).

What a dazzling reminder that “The future belongs to those who believe in the beauty of their dreams.” [Eleanor Roosevelt]

Love to all,
aeb :)

Tuesday, August 10, 2010

“Even in the darkest phase be it thick or thin, always someone marches brave here beneath my skin.” [K.D. Lang]


Many of you know that I began an amazing journey this past June. I am currently in Yoga Teacher Training at Yoga Birds, a Registered Yoga School with Yoga Alliance (RYS 200) in Fairhope (Alabama). In December, I will receive a Graduation Certificate to submit to the Yoga Alliance to become a Registered Yoga Teacher at the 200 Hour Level (RYT 200). I am ecstatic! This opportunity was an absolute God-send. Not only has it been life-changing, but it has been life-giving, and quite possibly life-saving, as well. I feel honored and blessed beyond measure to be on this path. My gratitude is truly endless.

Last weekend was a “training weekend” (3 days of learning, practicing, and applying). Saturday, we were taking a much-needed coffee break (Yea, Coffee Loft!) after a 3 hour practice that prepared us and allowed us to attempt Eka Pada Galavasana (fancy, right?) ~ or Flying Pigeon :) My yogi friends and I were discussing the “fear factor” that often inhibits our ability to give our bodies permission to relax and release into poses that are seemingly more difficult or “dangerous” (keeping in mind that we – as humans – formulate our own thoughts, opinions, and labels regarding what is or is not “safe” for us at any given time). At one point in our discussion, I stated that I don’t remember ever feeling fearful of trying a specific yoga pose… And as the words left my mouth and entered my own ears, I had a personal “Ah-Ha!” moment.

In general, I have always been (and continue to be) a very fearful, careful, cautious, girl. More often than not, I function out of fear (most commonly my fear of failure). This is clearly not ideal; yet, it is familiar. Throughout my life, fear has motivated me to succeed and achieve, but it has also inhibited my ability to enjoy – or even recognize – my success. So… the “Ah-Ha!” moment occurred when I realized, in spite of my perpetually shaky knees in “life,” I am fearless on my yoga mat! I have fallen on my face, my head, my back… I even have bloody yoga toes (SO gross!!!!!), but I am not afraid.

The moment I step onto my mat (a fabulous new eKO from Manduka), I see glimpses of an Amanda I never knew existed. I find the ability to breathe. I feel confident and safe. I lose my preoccupation with wondering whether others are judging - or even watching – me. I become attentive, intentional, and mindful. I hear – and listen to – the sound of my own heartbeat. I stop harmful thoughts dead in their tracks, and replace them with inward expressions of gratitude for a body that allows me to move freely. I stand firmly on TWO feet, and praise God for the miracle of stability. On my mat, I feel whole. I feel the balance of effort and ease… and I live in the moment.

The trick is to take the lessons I learn ON the mat and apply them in the “real world”. I have been working toward this objective (see the Project [v. pruh-jekt] POSITIVITY Project [n. proj-ekt] post 7.27.10.), but it is always a work in progress. Yoga is a way of life that creates liberation, freedom, and deliverance from the things that hold us back (the practice of “non-attachment” – Yoga Sutras of Patanjali – 1.12).

This week, I will be taking a closer look at my attachment to FEAR… taking note of the ways in which it diminishes my light. I will seek to create room for expansion and transformation, and I will continue to thank God for the challenges in and around the journey… “in yoga, as in life” (Augusta Kantra).

Love & Peace,
aeb :)

Saturday, August 7, 2010

Thoughts...


Just wanted to share a quote that really spoke to me tonight...

"A sailor who fearfully watches stormy seas lash his vessel will always steer an unproductive course. But a wise and experienced captain keeps his eye firmly fixed upon the lighthouse. He knows by guiding his ship directly to a specific point, the time spent in discomfort is lessened. And by keeping his eye on the light, there never exists one second of discouragement." [Andy Andrews - The Traveler's Gift]

In which direction are you gazing? On what are you focusing your attention? Are you feeling discouraged or enlightened this day?

It seems I have lost sight of the lighthouse over the past few weeks. What a beautiful reminder to shift my focus... an opportunity to begin again.. with intention, courage, and faith.

Love to all ~
aeb :)